Le Shinrin-Yoku ou bain de forêt est la pratique consistant à passer du temps dans la forêt pour une meilleure santé, bonheur et un sentiment de calme. Pilier de la culture japonaise depuis des décennies, le Shinrin-Yoku est un moyen de renouer avec la nature, de la marche en pleine conscience dans les bois, à […]
Bains de forêt — Dandanjean
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