My Bestie’s Lunch:  Jerk Chicken, black beans, rice and cabbage

Lady G ain’t the only one who knows how to throw down in the kitchen.

Today, I decided to share a pic of my girl, Gloria’s, lunch–which was actually leftovers from her Sunday Meal.

No, seriously, all of my closest friends are bigly into cooking real good food.

Don’t get me wrong, it is sometimes necessary to drop express meals via microwave.

However, my friends, who are all working mothers, believe strongly in the importance of cooking ‘from scratch’ as often as possible.

But there’s a trick to making that happen and here it is…

When you come home after a long day, be it from work or play, go straight to the kitchen and get started cooking.  It also helps if do some advanced prep work like washing and seasoning meats or cutting up vegetables.

Now, after you’ve gotten everything…