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Sleep-deprived pupils need extra hour in bed, schools warned

14 de Janeiro de 2019, 14:00 , por - | No one following this article yet.
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By: Harriet Sherwood. Shift school day back by an hour to tackle poor results, anxiety and obesity, say experts Sleep experts are warning of an epidemic of sleep deprivation among school-aged children, with some urging educational authorities to alter school hours to allow adolescents to stay in bed longer. Adequate sleep is the strongest factor in […]