iamadirtyfoot : One more thing before I head out to the mountain to work. You should read Jason Robillard’s new book, Never Wipe Your Ass with a Squirrel It’s hilarious and if you’d like to hear it first to check it out, listen to Barefoot Running Girl’s podcast where she reads a portion.

thefeetproject : For those who wish to ditch their battered pair of trainers for some minimalist shoes, here is the perfect beginner’s guide to barefoot running . They offer honest opinions, advice and tips to help you have the best experience whilst barefoot running. For example they said, ‘when you first start running barefoot, your ...